Our counselling services
At Peak Online Counselling, we offer a safe, confidential, and supportive space for you to explore challenges and discover your path forward. We work with individuals; adults, youth and children, providing person-centred care designed to meet your unique needs.
What we offer
We provide a range of counselling services tailored to support individuals, youth, and their whānau on their journey to wellbeing. Our approach is collaborative and trauma-informed, creating a space where you can feel heard and understood.
Individual counselling
Receive personalised support for stress, anxiety, trauma, chronic illness, and any other personal challenges in a private online setting.
Whānau & youth support
Counselling for youth aged 12 and over, and whānau support to navigate behavioural complexities, conflict, and relationship issues.
Specialised areas
Experience in navigating chronic pain and chronic illness, mental health diagnoses, and counselling people with intellectual disability, delivered with sensitivity and understanding.
Our therapeutic approach
We use a person-led and person-centred approach, drawing on modalities such as CBT/DBT, Narrative Therapy, Talk Therapy, and Motivational Interviewing. Our goal is to walk alongside you towards wellness, at your pace.
Who we support
We welcome tangata whai ora aged 12 and over, including adults, youth, and children. Sessions are held online or by phone call for your convenience. If you require support for a child under 12 or an individual with intellectual diversity, please contact us directly via phone or email.
Your journey with us
Your initial session is an opportunity to build connection, clarify your counselling goals, and understand your personal history to map out where you are and where you'd like to be. There is no obligation to continue, but subsequent sessions can be booked individually or in packages of six. You lead your journey, choosing to meet weekly, fortnightly, or monthly. If you need a break, you can always return as needed.
